I've been planning to 'coach' a class of A Matter of Balance at the Bangor Agency on Aging for a few weeks now. The training session is tomorrow, and after I complete that I'll be ready to help senior citizens deal with their fear of falling.
Tonight, while running up the stairs and talking on the phone, I fell rather loudly. You know what I mean, limbs all over the place, slamming into solid objects. Loud.
My right shin is scraped and bruised and swelling in an unattractive goose egg way.
My left great toe is also swelling and reddish and feverish.
Brilliant.
At least we're starting from common ground.
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