Friday, April 29, 2011

P90x: Phase 2 Pics

Soo... I finished Phase 2 and dutifully took my 60 day pictures.


Here ya go, friends.


I still have no idea what kind of face to make when flexing.


So why not just turn away from the camera, hm?


And... I might have tried out a Dreya Webber pose from the P90x booklet...


And... then I might have made it my own.


Finally, I struggled mightily take a picture of "X Time" for you guys.


More on that later... : )

Thursday, April 28, 2011

How I know P90x was made by men for men...


No one with breasts would ever schedule (or consent to) jump training the day after Chest & Back.

No one.

With breasts.

Trust me and mine.

And the beat goes on...


Breakfast continues to be the best part of my day.


It's safe to say that it's my most meaningful relationship.


When Facebook wizens up and respects that all love is love, I'm going to declare proudly that I'm "in a relationship with breakfast."


Until then, I'll spam you all with pictures of my lover.


It's only normal, right?

Monday, April 18, 2011

Video Post: P90x Gag Reel

So... last night I finished Phase 2 and decided to make a quick video to highlight some things.

And... it was past midnight. And... I talked a bit more than I meant to.

I figured I'd walk away from the video(s). Yes, there were two.

But... then I watched the videos today and I decided that the only worthwhile bits were the things that ordinary people would cut out.

Since when have I been ordinary people?

Enjoy, kittens. My outtakes, in no particular order:

Tuesday, April 12, 2011

"You Could Break Your Head"

There is someone out there making P90x videos that are even more bizarre than mine.

I know. I wouldn't believe it either, if I were you.



Yeah... that was Train's "Soul Sister" you heard playing while he struggled to get his legs in and out of those straps.

Just. Sayin.

My death metal doesn't really seem so crazy now, does it?!

Sunday, April 10, 2011

BIG Breakfasts

There seriously is nothing better.

Nothing.

Observe:


Oatmeal with flax and a bit of caramel syrup
Leftover burger with feta inside
One egg (overcooked, sadly)
Half a broiled grapefruit (sprinkle of sugar, time under the broiler, sprinkle of salt)


One orange
1 oz of a chocolate Power Bar
Apple cinnamon oatmeal
Portabella veggie burger
One scrambled egg


Kashi cereal with skim milk
Half a broiled grapefruit
Half a two-egg broccoli, mushroom, and white cheddar frittata

See what I mean?

These breakfasts make my day. And... by using my protein leftovers, I can actually whip up one of these breakfasts in a hurry.

Tomorrow, for instance, I'll be starting my day with the leftover frittata, some greek yogurt, an orange, and... maybe toast!

I'm following a 2 protein, 1 fruit, 1 grain, and 1 sweet (or sweetish addition to one of the big four).

And how is the big breakfast working?

Well... I'm down 2 lbs and .7% body fat since I started doing it. So, I think it's working!

Here's to breakfasts! I'll take mine big, thank you.

Sunday, April 3, 2011

This just in:

I'd like my next career move to be an extreme coupon clipper.

Like a stay at home mom without the children.

I'd just like to maintain the house. And buy $600 worth of groceries for $6.

It would be cool.



(Like a girl with a moustache tattooed on her finger, just in cases.)

Friday, April 1, 2011

Salmon Switch: Dinner and a... Breakfast?

It's easy dinner tiiiiiime!

Yesterday was a mental health day. I chilled. I only put on shoes once and I didn't even cross the threshold of my front door.

Don't get me wrong... I did things. I cleaned up my apartment. I did my P90x workout for the day (oh hey, Kenpo!). I wrote a couple letters. I returned some calls. I also... watched a lot of Food Network.

I think I probably watched three different episodes of Paula Deen shows. It was a beautiful day.

Anyway... in one of those Paula Deen shows, she was in the kitchen with her son, Jamie, making something ridiculously fatty and rich. To balance out that... whatever it was... I honestly don't remember... she made a salmon recipe that her youngest son, Bobby came up with.

Well... I love salmon. And I love Bobby Deen. You know him, right? The one who goes on the show and is visibly unnerved by his mother's liberal use of butter? The one who talks about making the traditional dishes just a little bit healthier? The one who looked like he wanted to die when Paula said, "Rub your meat, rub your meat, rub your meat?"



Yeah... that one.

I kinda love him.

So when he speaks (or rather... Paula tells me a recipe came from him), I listen.

Without any more fanfare, here is the quick salmon bake that Paula shared and I modified...

First, I gathered the ingredients that I had... and the ingredients I was going to make do...


Paula used sage, rosemary, and thyme but said we could use any herb combination we liked. I pillaged the cabinets and decided on basil, parsley, and thyme. It worked.

Paula used a lemon but said Bobby liked oranges. I had a tangerine. It also worked.

The salmon, butter, and house seasoning (salt, pepper, and garlic powder) were all above board. So... let's do this thing:


Step 1: Place salmon on foil, add a little bit of butter, season with house seasoning and the three herbs.


Step 2: Top each piece of fish with three slices of your chosen citrus.


Step 3: Fold up salmon packets of goodness and bake at 350 degrees for 13 minutes. Couldn't be easier.


Step 4: At 13 minutes, open up foil packaging and enjoy.

This salmon was flakey but moist. The tangerines provided a dynamite contrast to the fish. The butter... eh... didn't add much, perhaps because I use unsalted butter. Next time I'll swap it out for olive oil.

It was a good, protein rich dinner. And... this morning... I shredded and re-warmed the second piece of salmon, pulled the sections out of the tangerine slices, chopped up one hard-boiled egg and threw all of that on a toasted whole wheat English muffin.


Mmmmm... totally delicious.

Again, another big-ish breakfast that kept me happy all day long. I think I'm getting the hang of this eating and working out thing.

Maybe. I still need to figure out what to eat before my early morning workouts. I need the energy without the ew-I-just-ate-and-now-I'm-bouncing-around feeling.

I'll... umm... get back to you on that one. For now it's protein shakes... and that's not bad.