There seriously is nothing better.
Oatmeal with flax and a bit of caramel syrup
Leftover burger with feta inside
One egg (overcooked, sadly)
Half a broiled grapefruit (sprinkle of sugar, time under the broiler, sprinkle of salt)
1 oz of a chocolate Power Bar
Apple cinnamon oatmeal
Portabella veggie burger
One scrambled egg
Kashi cereal with skim milk
Half a broiled grapefruit
Half a two-egg broccoli, mushroom, and white cheddar frittata
See what I mean?
These breakfasts make my day. And... by using my protein leftovers, I can actually whip up one of these breakfasts in a hurry.
Tomorrow, for instance, I'll be starting my day with the leftover frittata, some greek yogurt, an orange, and... maybe toast!
I'm following a 2 protein, 1 fruit, 1 grain, and 1 sweet (or sweetish addition to one of the big four).
And how is the big breakfast working?
Well... I'm down 2 lbs and .7% body fat since I started doing it. So, I think it's working!
Here's to breakfasts! I'll take mine big, thank you.