On day two, I realized my arms were too sore to exert enough force to crack my knuckles.
On day three, I discovered just how much ab work is required to roll over in bed.
On day four, I wondered if my back and shoulders would ever be the same again.
On day five, I actually gasped out loud when I lowered myself all the way down to sit on a step without bracing myself with my hands.
On day six, I am happy to report that my body (all bits) registers only the slight soreness that would accompany more normal exertions.
*I should maybe mention that I have yet to complete my Day 6 workout.*